Friday, 31 May 2013

Spaghetti Bolognese

Hi guys the odd one or two of you have requested this recipe so here it is:

Spaghetti Bolognese
Serves 4

Extra Easy – free

Fry Light.
1 onion, finely chopped.
4 garlic cloves, crushed.
350g of extra lean mince meat.
225g of button mushrooms, very thinly sliced.  
400g of chopped tomatoes.
1/4 pint of beef stock.
4tbsp of Tomato Puree. 
2tbsp Worcestershire sauce.
Salt and black pepper.
275g of dried spaghetti.

Spray a pain with fry light and fry the onion, garlic and mushrooms until soft. Add the minced beef and fry until browned. 
Add the chopped tomatoes, tomato puree, beef stock and Worcestershire sauce. Season lightly and bring to the boil. Reduce the heat and simmer for about 30 minutes until reduced and thickened. 
Meanwhile, cook the spaghetti in a large pan of salted boiling water, as per the packet instructions. Drain and divide between 4 serving plates. Top with the Bolognese sauce with cheese if desired. 

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