Thursday 30 May 2013

Banana Bread/Loaf

Hi guys a lot of you have been requesting the recipe for our banana bread shown on our instagram so here it is:

Banana Cake/Loaf
Cake/Loaf makes 14 slices.

Extra Easy – 1 syn

Original – 1 syn

Green - 1 syn

Ingredients
56g self raising flour
4 eggs
1tsp vanilla essence
1tp baking powder
2 mashed bananas
Small cup of sweetener

Method
Preheat the oven to 180 degrees C.
Line either a loaf or a cake tin with baking paper.
Separate 2 of the eggs.
Put the yolks into a bowl, along with the other 2 eggs, sweetener, sifted flour, vanilla essence, baking powder and the mashed bananas, and then beat to combine.
Meanwhile, whisk the egg whites to stiff peaks, and then fold into the mixture.
Pour the mixture into a tin, and put in the oven for 40 minutes.
Once cool remove the baking paper and cut into 14 slices.
Store in an airtight container.

Hope you enjoy this recipe as much as we do and visit out instagram page for more pictures and see the end result: http://instagram.com/slimmingworldporn








9 comments:

  1. hi is it 1 syn per slice or for the whole thing?

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  2. Must be per slice. Self raising flour alone is 4 syns per 25g and bananas when cooked jump from being free to being 5 syns each according to the book.

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  3. I worked out that it will b about 1.5 syns a slice as the bananas are 5 syns and the flour is 4 syns

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  4. its actually 9 syns flour (4 syns for every 25g) and 10 syns bananas(5 syns each) and 0.5 syn baking powder making it 19.5syns so cut into 10 it would be 2 syns each ( near enough).

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  5. How much sweatner in grams/ounces, is 'a small cup'?

    ReplyDelete
    Replies
    1. Its the equivalent to 1/2 a cup (American measurements)

      Delete
  6. I am having a go of this right now. Nom Nom :)

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  7. Think you'll find its 1.5 syns, as the mashed bananas are 10syns and flour is 9 syns. So cut into 14 slices is more like 1.5 syns. But still well worth it. Its delicious

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  8. I am doing this for a taster session tomoz. I am going to cut into bitesizes so it's about half sin each 😊

    ReplyDelete